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iHeartRadioWhat if the secret to reaching your biggest goal wasn’t a master plan—but one small step, done consistently? In this episode of Bad Day Excellence, Brian Walsh shares the deeply personal story behind his 15-year mission to positively impact 9.5 million lives—and why the mantra “Just One More” might be the most powerful habit you ever build.
Whether you feel stuck, overwhelmed by your dreams, or unsure where to start, this episode will show you how to transform uncertainty into momentum, one intentional action at a time. Learn how Brian went from a car video and a blog to publishing Habit Craft 101, launching this podcast, and creating tools to help people navigate life’s chaos.
🎧 What You’ll Learn:
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Why huge goals don’t require massive leaps—just consistent steps
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The origin and power of the “Just One More” mindset
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How to use the 5-10-15 method to reverse-engineer your dreams
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How mantras can kickstart real behavioral change
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The connection between habit formation, identity, and emotional resilience
💥 Weekly Challenge: Try the 5-10-15 Method to break your goal down and take action today. Download the free worksheet at baddayexcellence.com/resources
📘 Grab your copy of Brian’s new book:
Habit Craft 101: A Field Guide to Building HabitsAvailable now on Amazon!
🎙️ Liked this episode?Please subscribe, leave a 5-star review, and share it with someone who needs a reminder that small steps do lead to big changes. Together, we’re spreading good vibes on bad days.