Meal Planning on a Budget: Save Money, Reduce Stress, and Eat Healthier
Food prices are getting out of control. Just the cost of eggs alone has made me rethink my entire meal plan. And let’s be honest—cheap food is usually ultra-processed, packed with sugar, and leaves you feeling unsatisfied. If you’ve ever felt frustrated by your grocery bill or struggled to eat healthy without breaking the bank, […]
Millionaire Morning Routine: 3 Habits That Will Change Your Life
Ever feel like your day is out of control before it even starts? Successful people don’t leave their mornings to chance—they plan, prioritize, and execute. In this episode, I’m breaking down three powerful morning habits that high achievers swear by—mindful planning, deep work, and gratitude. These aren’t just theories; they’re battle-tested strategies that have helped […]
How to Build a Millionaire Morning Routine in 3 Simple Steps
Ever feel like your day is spiraling out of control before it even starts? The key to success isn’t just luck—it’s about how you start your day. High achievers have a secret: they don’t leave their mornings to chance. They follow a structured routine that sets the stage for focus, energy, and success. Today, I’m […]
The Secret to Leadership? Stop Trying to Be in Charge
On this episode of Bad Day Excellence, we dive into the power of servant leadership—where true leadership isn’t about control, but about empowering others. Brian shares personal stories of transformative mentors, the 4 Cs of leadership (Connection, Choice, Competency, and Consistency), and actionable habits that create a culture of trust, ownership, and long-term success. If […]
Servant Leadership: The 4Cs That Create Trust, Ownership, and Impact
True leadership isn’t about control—it’s about service. The best leaders don’t just delegate; they create an environment where their teams can thrive. This is the foundation of servant leadership—a leadership style that prioritizes trust, empowerment, and personal growth. At Subaru of America, I had the privilege of learning from incredible leaders who embodied this approach. […]
Redefining Identity: Why Who You Are Matters More Than What You Do
We often define ourselves by what we do—our jobs, hobbies, or achievements. But what happens when those things change? If you lose your job, get injured, or life throws a curveball, does that mean your identity disappears too? Many of us have fallen into this trap. I recently had my own wake-up call when I […]
How Expanding Your Identity Builds Resilience & Fulfillment
Who are you when life throws a curveball? In this episode of Bad Day Excellence, Brian Walsh dives into the powerful connection between identity and fulfillment. Are you just your job, your hobbies, or your achievements? Or is there something deeper driving you? After missing out on a dream race, Brian had to face the […]
Hero or Villain? The Mindset Shift That Changes Everything
Are you facing life’s challenges like a hero or a villain? In this episode ofBad Day Excellence, we break down the power of perspective and how the way you frame adversity determines your success. Through the story of two Morgans—one who sees obstacles as stepping stones and another who feels trapped by them—we reveal the […]
Hero or Villain? The Mindset Shift That Changes Everything
What if I told you that your entire life story could be rewritten—without changing a single event?
The difference between a hero and a villain isn’t what happens to them; it’s how they choose to see and respond to life’s challenges. The same person, the same experiences—two drastically different perspectives.
Tackle It Like a Toddler – The Power of Acting Before Overthinking
Ever notice how toddlers don’t overthink? They justgo for it—walking, climbing, experimenting—without waiting for the perfect moment. Meanwhile, adults get stuck in analysis paralysis, overplanning instead of acting. In this episode ofBad Day Excellence, we break down how embracing a childlike approach to action can help you break free from hesitation and start making real […]