Leadership Unscripted: Navigating the Challenges of Performance Reviews

In this episode of Bad Day Excellence, Brian Walsh and Cassie Underwood discuss the complexities of performance reviews and leadership. They explore the emotional responses individuals have during review season, the challenges leaders face in providing feedback, and the importance of creating safe spaces for open communication. The conversation emphasizes the need for continuous feedback […]
The Two Words That Changed How I Handle Hard Days

Growing up, someone taught me that life was basically a giant shit sandwich, and every day you had to take a bite. Harsh visual, I know. Not exactly the kind of wisdom you knit on a pillow. I heard that at five years old, which probably explains a few things about my personality and my […]
Never Better, The Two Words That Change Hard Days

This Thanksgiving episode dives into a surprisingly powerful idea, all sparked by two little words that changed how I show up in every conversation. It starts with a rough childhood lesson about life being a “shit sandwich,” but quickly flips into something better, something more grounded, and something that can pull you out of the […]
Never Better, The Two Words That Change Hard Days

This Thanksgiving episode dives into a surprisingly powerful idea, all sparked by two little words that changed how I show up in every conversation. It starts with a rough childhood lesson about life being a “shit sandwich,” but quickly flips into something better, something more grounded, and something that can pull you out of the […]
Your Kids Don’t Need a Perfect Dad. They Need a Present One.

There is a very specific kind of punch to the gut that only parents know. For Jon, it happened in a hotel bed after an awesome family day at an amusement park. Roller coasters, kids jumping on hotel beds, that perfect “this is what life is about” kind of weekend. He wakes up. His son […]
Finding Purpose: The Journey of the Engage Father Project

In this episode of Bad Day Excellence, I sit down with Jon Hord, founder of The Engaged Father Project, to talk about something a lot of dads quietly wrestle with: You are crushing it at work, but feel like you are losing at home. Jon shares the story of waking up in a hotel after […]
Failnantial Wealth: Turning Your Setbacks into Deposits

You ever open your banking app and feel that punch in the gut? The number’s way lower than you thought. Now imagine that same feeling, but with your confidence. That was me. I’d built the systems, led the team, even wrote the job description for a role I was sure I’d land. Then the call […]
The Fail Bank: Turning Setbacks into Deposits for Growth

Ever feel emotionally broke? In this episode of Bad Day Excellence, Brian Walsh shares the story of writing his own promotion only to watch someone else get it, and how that moment birthed the idea of the Fail Bank. Learn how to turn mistakes into deposits of wisdom, rebuild confidence after setbacks, and grow Failnantial […]
Investing in Yourself Without Losing What Matters Most

Ever feel torn between chasing your dream and doing what’s practical? In this episode of Bad Day Excellence, Brian Walsh opens up about his journey toward becoming a full-time speaker and the tough choices that come with it, from investing in coaching to balancing ambition with family. If you’ve ever wondered whether to spend money […]
The Human Rebellion: Why We Refuse to Be Replaced

In this compelling episode of “Bad Day Excellence,” host Brian Walsh delves into the heart of what it means to live with purpose in a world increasingly driven by automation and efficiency. As we navigate the age of replacement, Brian challenges the notion that progress must come at the cost of humanity. Join us as […]