Turn Your Bad Days into
Breakthroughs
Join Brian Walsh as he turns struggles into stepping stones, helping you build habits that create lasting success.
Real talk. Real growth. No fluff.
New Episodes every Wednesday
Listen On:
Spotify
Apple Podcasts
iHeartRadio
Why Listen?
Life isn’t about avoiding bad days—it’s about using them. Bad Day Excellence is for anyone who feels stuck, overwhelmed, or unsure how to build habits that actually stick. We take real-life challenges and turn them into actionable steps that lead to real progress.
“Love this episode!! Take Risks & Fail Fast!”
Ellen M
Latest Episodes
What You’ll Learn
Each episode breaks down how to:
- Turn setbacks into setups for success
- Build habits that last (without willpower alone)
- Rewire your mindset for unstoppable growth
- Apply Stoic principles for resilience and clarity
- Stop overthinking and start executing
👉 No more waiting. No more excuses. Just real, actionable change.
Got Questions? Let’s Talk!
Have a question, need advice, or want to suggest a podcast topic? Reach out! Fill out the form below or email me—I read every message. Let’s connect.