How to Stop Wasting Your One Shot at Life
If you’ve ever been told to “YOLO” while someone cannonballs into a pool, you know the phrase has lost a little weight since Drake dropped it back in 2011. But let’s rewind for a second: YOLO, or “You Only Live Once,” is basically the modern remix of an old Stoic reminder called Memento Mori. It […]
When Everything’s on Fire, Breathe: Meet the CALM Loop
If you’ve ever worked in IT (or really any job where people rely on systems not to collapse), you know the special kind of chaos that comes when the thing everyone depends on decides to repeatedly fall apart. It’s like playing firefighter while the fire hose is tangled, the executives are yelling from the sidelines, […]
YOLO vs Memento Mori: 3 Life-Changing Habits for Living Without Regrets
What if the secret to living fully wasn’t chasing results, but mastering yourself, embracing the journey, and taking on bold challenges that scare you? In this episode of Bad Day Excellence, Brian Walsh breaks down three powerful strategies for living a regret-free life: The Dichotomy of Control – Why letting go of what you can’t […]