Day: July 8, 2025

Why “Just One More” Beats “Perfect” Every Time

Close-up of a microphone with a blurred computer screen in the background, ideal for podcast themes.

I’m gonna be honest: launching a podcast felt like climbing Everest without oxygen. I worried I’d flake, fumble my words, or never reach anyone. But here I am, 28 episodes into Bad Day Excellence, and each one taught me more than I ever expected. I’ve lost a ton of weight, ran a marathon, wrote a […]

Welcome to the Age of AI: How to Make It Your Productivity Sidekick

Dynamic urban scene showcasing interconnected light trails representing digital communication networks.

Hey friends, so you’ve seen the headlines: “AI is taking over!” But here’s the truth: it’s not a robot uprising it’s your next personal assistant (and maybe your kid’s too). I’m Brian, the optimist behind this weird little corner of the internet, where I’ve lost over 100 pounds, run a marathon, written a book—all while […]

Your Habits Suck. Let’s Fix That.

Get one free weekly tip to help you build habits that actually stick.

© 2025 Brian Walsh - Bad Day Excellence

So what did you think of Habit Craft 101?

I am always looking for feedback, good and constructive. I am learning, just like everyone else and with your comments I can grow.

Close
I'm All In and Ready to Rock!

Sign up for my Mindset & Motion newsletter below and receive a ton of extras directly to your inbox.

Close
🚀 Reserve Your Copy of Habit Craft 101 Today! 🚀

Struggling to build habits that actually stick? Habit Craft 101 is your step-by-step guide to creating lasting change with small, powerful actions.

Close