Reboot Your Routine: How to Regain Momentum After ADHD Chaos
Ever feel stuck, scattered, or battling the distraction hydra of ADHD? You’re not alone—and you’re not broken. In this episode of Bad Day Excellence, Brian Walsh shares how to rebuild momentum when life derails your routines. After a whirlwind of work trips, allergies, and long weekends, Brian breaks down the systems and mindsets that helped […]