Harnessing Hyperfocus: Getting Stuff Done (Even When You Don’t Want To)

Your brain isn’t broken, it’s just bored. That task you’ve been avoiding? It’s not impossible… it just hasn’t been made interesting yet. In this episode of Bad Day Excellence, Brian shares five powerful habit strategies to flip avoidance into action, especially for ADHD minds. Learn how to: Build a pre-focus ritual that launches you into […]

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