How to Build ADHD-Friendly Habits & Boost Your Productivity
The world is filled with distractions, and whether you have ADHD or just struggle with focus and follow-through, building habits that actually work for your brain is key. The good news? You don’t need to overhaul your life—just tweak your approach. I know this firsthand. As a full-time IT Director, parent, content creator, and now […]